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Common Ailments
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Unhealthy gums
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Overview
Gum Disease
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Gum disease (also called periodontal disease) is an
infection of the tissues surrounding and supporting the
teeth. It is a major cause of tooth loss in adults. In fact,
after age 35, about three out of four adults are affected by
some form of gum disease.
Gum disease is caused by plaque, a sticky film of
bacteria that constantly forms on the teeth. These
bacteria create toxins that can damage the gums. In the
early stage of gum disease, called gingivitis, the gums
can become red, swollen and bleed easily. At this stage,
the disease is still reversible and can usually be
eliminated by daily brushing and flossing.
Because gum disease is usually painless, however, you
may not know you have it. In the more advanced stages
of gum disease, called periodontitis, the gums and bone
that support the teeth can become seriously damaged.
The teeth can become loose, fall out or have to be
removed by a dentist.
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What to look for
Signs and Symptoms
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Signs of gum disease
If you notice any of the following signs of gum disease,
see your dentist immediately:
- Gums that bleed when you brush your teeth.
- Red, swollen, tender gums or
gums that have pulled away from the teeth.
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Bad breath that doesn't go away.
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Pus between your teeth and gums.
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Loose teeth
a change in the way your teeth fit when
you bite.
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A change in the fit of partial dentures.
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Healthy gums!
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Prevention methods
Preventing Gum Disease
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The good news is that you can help prevent gum disease
by taking good care of your teeth every day and having
regular dental checkups. Here's how to keep your teeth
and gums healthy:
Brush your teeth well twice a day.
This removes the film of bacteria from the teeth. Be
sure to use a soft-bristled toothbrush that is in good
condition. Toothpastes and mouth rinses containing
fluoride strengthen the teeth and help prevent
decay. Choose products that bear the American
Dental Association Seal of Acceptance, a symbol of
a product's safety and effectiveness. The ADA
reviews all advertising claims for any product
bearing the Seal. The Seal on a product is an
assurance for consumers and dentists against
misleading or untrue statements concerning a
product and its use, safety and effectiveness.
Clean between your teeth every day.
Cleaning between your teeth with floss or
interdental cleaners removes bacteria and food
particles from between the teeth, where a
toothbrush can't reach. Early gum disease can
often be reversed by daily brushing and flossing. If
you use interdental cleaners, ask your dentist how
to use them properly, to avoid injuring your gums.
Eat a balanced diet.
Choose a variety of foods from the basic food
groups, such as breads, cereals and other grain
products; fruits; vegetables; meat, poultry and fish;
and dairy products, such as milk, cheese and
yogurt. Limit between-meal snacks.
Visit your dentist regularly.
It is important to have regular dental checkups, and
professional cleaning is essential to prevent
periodontal diseases.
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